Group Training

Join our group training program and get personalized attention, accountability, and support in a small group setting. Our experienced coaches will guide and support you every step of the way, helping you achieve your fitness goals faster and more efficiently than ever before.

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Group Setting

Experience the benefits of personal training in a small group setting. Our group training program offers a maximum of 4 participants per session, ensuring personalized attention and support from our experienced coaches. Our small group setting provides accountability, motivation, and support to help you achieve your fitness goals.

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Personalized Attention

Get personalized attention and guidance with our group training program. Our group training is built around ensuring personalized attention and support from our experienced coaches.

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Affordable Pricing

Get the benefits of personal training at a more affordable price with our group training program. Our small group setting allows us to offer our personalized attention and guidance at a fraction of the cost of one-on-one personal training. Our group training program is perfect for those who want the benefits of personal training without breaking the bank.

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Class Types

F²IT. Functional Fitness Intensive Training is the most comprehensive fitness program that we offer. It’s a multi-faceted approach that will build your strength, endurance, and flexibility, through functional weight training, bodyweight movements, biking, running, rowing, and more. The goal of F²IT is to get you feeling and looking your best, while empowering you to live a healthy and happy lifestyle outside of the gym. You can expect a new, fun, and challenging workout every day.

REV. Revive. Energize. Vitalize. REV is designed to build your aerobic engine and dramatically improve your endurance. These workouts are straight bouts of cardio ranging from 40-50 minutes long. This class is for all levels and the workouts can be easily modified or scaled back for the newer member.