Classes
F²IT
Functional Fitness Intensive Training is the most comprehensive fitness program that we offer. It’s a multi-faceted approach that will build your strength, endurance, and flexibility, through functional weight training, bodyweight movements, biking, running, rowing, and more. The goal of F²IT is to get you feeling and looking your best, while empowering you to live a healthy and happy lifestyle outside of the gym. You can expect a new, fun, and challenging workout every day.
HIIT
Our unique approach to High Intensity Interval Training. This class is for those who love to sweat and are looking for full-body strength training. Studies have shown that HIIT is one of the most effective methods for improving your endurance, muscle building, and increasing stamina. We utilize the Concept II Rowers, SkiErgs, Assault Bikes, bodyweight movements, dumbbells, kettlebells, and much, much more.
REV
Revive. Energize. Vitalize. REV is designed to build your aerobic engine and dramatically improve your endurance. These workouts are straight bouts of cardio ranging from 40-50 minutes long. This class is for all levels and the workouts can be easily modified or scaled back for the newer member.
Group Training Memberships
Unlimited Membership
- Unlimited Classes.
- There is no commitment period or contract when signing up.
- Cancel at any time.
- Billed monthly on auto-renew.
Couples Membership
- Unlimited Classes.
- Can be shared between any two family members.
- There is no commitment period or contract when signing up.
- Cancel at any time.
- Billed monthly on auto-renew.
Single Class
- Great for those looking to go on a class-by-class basis or visiting from out of town.
Group Training Class Packages
Personal Training Pricing Options
Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about what program will fit your goals.